Sky Island 25K Trail Race Report

Sometimes you end up doing impractical things because you get sweet talked into them by your incredibly awesome friends. With that being said, don’t ever do a race without training for it. Fortunately, I had a great time and didn’t get hurt…but as I drove west a few weeks ago for the Sky Island 25K trail race at Davis Mountains State Park, I wasn’t sure what I had gotten myself in to. After a great night’s rest filled with incredible…

Learn More >

Take Your Brain and Throw It In the Trash

How many times have you been in a race, and suddenly wondered “WTF”? Why am I here? Do I even know what I am doing? Who the crap signed me up for this bologna shit? … … … Oh wait, it was me. Most of the time when I sign up for a race it all starts with a good idea. And a beer (just one, of course…).                      …

Learn More >

Lesson Learned…

It turns out, people often don’t actually want to learn lessons. Especially when it comes to working out. I find that people have a very hard time seeing their workouts in a different mindset and making alterations for any variables that might impact them. It’s Tuesday night. It’s summer. It’s Texas. It’s the first night that summer has been really real and even during the warm up people are complaining about being hot and sweaty. You know what? So am…

Learn More >